Easy Miso Soup

Easy Miso Soup

This is the perfect soup for a day when you crave a home-cooked meal but don’t have much time. I ate this warming, strengthening soup a lot when I lived in Shanghai. A nutritional powerhouse full of Omega 3, probiotics,

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Cleansing Clay Shampoo

Cleansing Clay Shampoo

  Rhassoul clay can be found in the Atlas range of mountains in Morocco and contains a wide variety of trace minerals that nourish many different hair types. The negative charge of rhassoul clay binds to the positive charge of

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Nettle Infusion

Nettle Infusion

Don’t be fooled by the simplicity of this recipe! Nettles are deeply restorative for many of our body systems, providing a variety of phytonutrients, Vitamins, and minerals. They are adrenal, kidney and urinary tract supportive and this tea is a

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Ashwaganda Latte

Ashwaganda Latte

Ashwagandha is an adaptogenic herb popular in Ayurvedic medicine that has shown great results for lowering cortisol and balancing thyroid hormones. Ashwagandha has also been proven effective in supporting adrenal function helping you overcome adrenal fatigue and chronic stress. It

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All-Purpose Household Cleaner

All-Purpose Household Cleaner

  This homemade all-natural cleaning recipe will help you save money and avoid the endocrine disrupting chemicals so often found in common cleaning products.   All-Purpose Household Cleaner   Print Author: Magdalena Wszelaki Ingredients 10 drops lavender essential oil 10

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How to Make Your Own Lip Tint Gloss

How to Make Your Own Lip Tint Gloss

Due to poor regulation in the cosmetics industry, many lip glosses contain ingredients that can be harmful if ingested over a long period of time. The worse thing is: by applying it on your lips, all the chemicals go straight

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Velvet Cacao Truffles

Velvet Cacao Truffles

  This recipe for Cacao Truffles is a guilt-free dessert that contain both veggies and fruit. They are the perfect blend of sweet and tart for an after dinner treat. The beet and avocado mixture give the inside filling a smooth

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