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  • Balance Your Hormones

    We’ve developed programs, products, and protocols specifically for women looking to balance hormones naturally.

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Hormones Balance by Wellena Products

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ProgestPure Cream

Bioidentical progesterone to naturally support progesterone levels | ProgestPure Cream 💕

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Wise Women’s Balance

A blend of vitamins, minerals, and botanical extracts to support healthy female hormone levels.

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Happy Sisters
Kit

Our signature breast health kit, Happy Sisters, supports optimal breast health from the inside and outside.

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Magnesium Replenish

Magnesium (glycinate) that supports natural relaxation and is necessary for 300+ enzymatic body reactions.

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Goods to Get Started

Our quizzes, articles, recipes, and workshops are all designed to help you regain your hormonal balance.


8 Hormonal ImbalancesFind out which hormones might be out of balance >

Are you in Perimenopause?Find out if your symptoms indicate hormonal imbalances >
15 Breakfasts to Balance Your HormonesHow breakfast can balance hormonesGet your copy >
Are you Estrogen Dominant?Find out how estrogenic you may be >

Recipe Book

RECIPE BOOK

Cooking for Hormone Balance

A Proven, Practical Program with Over 125 Easy, Delicious Recipes to Boost Energy and Mood, Lower Inflammation, Gain Strength, and Restore a Healthy Weight

 

A breakthrough program with more than 125 tempting, nutrient-dense recipes for thyroid conditions, Hashimoto’s, adrenal fatigue, menopause, endometriosis, fibroids, breast health, PMS, PCOS, and other hormonal imbalances.

Find out more

Book

NEW BOOK

Overcoming Estrogen Dominance

In the book we discuss food and herbal protocols, recipes, and meals plans to resolve…

Peri-/Menopause
Fibroids
Lumpy and fibrocystic breasts
Period problems
Hot flashes
Thyroid nodules
Endometriosis

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About

I’m Magdalena.

My hormones have never been easy on me.

Having battled Graves’, Hashimoto’s, adrenal fatigue, Estrogen Dominance and years of digestive issues, I do what I do because I’ve come out on the other end. Let me show you how so it inspires you to take care of your health and hormones, too.

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Recipes

Articles