If you’ve never used juniper in your kitchen, start with this simple, potent honey infusion. Juniper berries are brimming with beneficial plant compounds, like vitamin C and other antioxidants. Grown on an evergreen shrub found in many parts of the
With fresh, potent botanicals and healing honey, this herbal honey infusion helps to balance hormones and ward off cold and flu.. What I love most about this infusion is that it need not be an exact science. You can have
This antiviral syrup uses the natural power of garlic, ginger, citrus and honey—potent antimicrobials that strengthen immunity. What makes them particularly important now is the fact that both citrus peel and garlic are ACE-2 receptor inhibitors. That means they down-regulate
We all know supplements like vitamin C and zinc can help to strengthen our immune systems, but there’s no shortage of foods and herbs that can help, too. You’ll find vitamin C in citrus fruits, rosehips, camu camu, and even
Soothe a sore, inflamed throat with these natural lemon honey cough drops. While getting cough drops from the store or pharmacy is convenient, it may contain preservatives, too much processed sugar and even coloring that we don’t want to have
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