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Easy Pecan Rosemary Cookies

Easy Pecan Rosemary Cookies

When you think of cookies, how often do you imagine fresh herbs as an ingredient? If it’s not often, I’d like to challenge that idea with these incredible pecan rosemary cookies. These cookies are crisp, nutty, lightly sweetened, and have

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Hormone-Balancing Chai Bliss Balls

Hormone-Balancing Chai Bliss Balls

These hormone balancing chai bliss balls are the best type of sweet treat: quick and easy, no added sugar, and filled with health benefits for you and your hormones, too. Cinnamon, ginger, and nutmeg offer a classic chai flavor with

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Refreshing Mango Vanilla Sorbet

Refreshing Mango Vanilla Sorbet

Cool off this summer with the perfect low-sugar treat. With just six ingredients, this Mango Vanilla Sorbet is deliciously simple to make with some surprising health benefits. An indulgent treat with no guilt attached. Anti-inflammatory: Both mango and turmeric are

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Rose-Infused Honey

Rose-Infused Honey

Gorgeously red-hued, this rose-infused honey is the kind of treat you’ll want to put on display. More than that, it delivers a healthy dose of anti-inflammatory flavonoids and prebiotics to feed healthy gut bacteria. Of course, it tastes delicious too,

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Pomegranate Dark Chocolate Bark

Pomegranate Dark Chocolate Bark

Antioxidant-rich cacao, immune-boosting ginger, and hormone-balancing pomegranate seeds come together in this delectable chocolate bark for a treat you can feel good about. If you’re craving something sweet but want to indulge in a healthy way, look for a chocolate

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Warm Honey and Rum Roasted Pears

Warm Honey and Rum Roasted Pears

The holiday season tends to be a season of indulgence. My warm and rich rum and honey roasted pears allow you to indulge mindfully, cutting out excess sugar and inflammatory ingredients, but sacrificing none of the flavor. I love pears

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Lazy Strawberry Cake

Lazy Strawberry Cake

During the height of summer strawberries are abundant and there’s no better time to take advantage of the summer bounty than by eating plenty of strawberries. Strawberries are naturally rich in antioxidants and vitamin C, which keeps our immune system

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Cranberry Chocolate Ginger Cookies

Cranberry Chocolate Ginger Cookies

These chewy soft-baked cookies are chock full of antioxidant-rich ginger, dried cranberries and dark chocolate, for a nutritious treat. If you’re in need of an egg-free cookie that doesn’t disappoint when it comes to flavor, then this fool-proof recipe is

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Pecan Pie with Seed Cycling Crust

Pecan Pie with Seed Cycling Crust

I don’t need to tell you that conventional pie recipes load up on sugar, gluten, and dairy. Fortunately, I’ve got a raw pecan pie that’s every bit as delectable as its conventional counterpart, with way more health benefits. To start,

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Sweet Potato Turmeric Truffles

Sweet Potato Turmeric Truffles

The humble sweet potato transforms into a creamy, decadent center in these dark chocolate-dipped truffles. The best part? Unlike other sweets packed artificial sweeteners and high fructose corn syrup, these truffles are made with real, wholesome ingredients. During the fall,

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Dong Quai Almond Butter Cups

Dong Quai Almond Butter Cups

 The childhood treat you love gets an adult makeover full of antioxidants and anti-inflammatory compounds along with hormone-regulating dong quai. Almond butter steps in for peanut butter providing healthy satiating fats while antioxidant-rich dark chocolate takes the place of processed

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Apple Cider Turmeric Ginger Gummies

Apple Cider Turmeric Ginger Gummies

Gummies are the perfect in-between-meals snack, but store-bought gummies are usually high in processed sugar without any nutritional value. Today, we’re making good-for-you sour gummies that have a whole host of benefits to help boost your health. The Power of

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