Getting to Know Quercetin and Nettles

Getting to Know Quercetin and Nettles

What You Will Learn in This Article What is Quercetin? Importance of Quercetin for Novel Virus What are Nettles? Importance of Nettles for Novel Virus Other Benefits of Quercetin and Nettles What I Recommend I want to share with you

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Are Histamines Wrecking Your Hormones?

Are Histamines Wrecking Your Hormones?

Note from Magdalena: This article was contributed by my good friend Beth O’Hara is a Functional Naturopath, specializing in complex chronic health conditions related to Mast Cell Activation and Histamine Intolerance. Menstrual problems, digestive issues, fatigue, acid reflux, weight gain,

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5 Ways to Move Your Lymphatic System

5 Ways to Move Your Lymphatic System

What You Will Learn in This Article What Is The Lymphatic System? How Does The Lymphatic System Support The Body? What Happens When The Lymphatic System Isn’t Working? 5 Ways To Move Your Lymphatic System (dry brushing, tea, lymphatic breast

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