What You Will Learn in This Article The Four Main Causes of Hair Loss Micronutrient Deficiency Causes of Hair Loss Autoimmunity Causes of Hair Loss Environmental Causes of Hair Loss Solutions to Stop Hair Loss Topical Solutions for Hair Regrowth
What you will learn in this article My story of getting sick in the pristine mountain house How air pollution is defined and measured What causes indoor air pollution Health conditions linked to indoor air pollution include: Autoimmune disease Cancer
What you will learn in this article: Discussion of the following types of headaches: Bilious, cluster, low blood sugar, menstrual, sinus, tension, tooth grinding, tumor Solutions to the above types of headaches Difference between headaches and migraines Explore underlying causes
What You Will Learn in This Article What is Vitamin B6? What Are the Symptoms of Deficiency? What Are the Benefits of B6 for Hormone Balance? Which Foods Contain B6? Recommended Dosage My Recommended Brand of B6 What is Vitamin
Thank you so much for the ton of questions we received in regards to progesterone. I spoke to two renowned colleagues, both board-certified ObGyns—Dr. Anna Cabeca and Dr. Shawn Tassone to get their input on more nuanced cases of using
What You Will Learn From This Article: The difference between healing and chronic inflammation Symptoms of acute and chronic inflammation: includes belly fat, chronic pain, autoimmunity, allergies and more What causes inflammation: includes stress, dairy, coffee, alcohol and more Ways
What You’ll Learn in This Article: What is Collagen? Difference Between Collagen and Gelatin Why We Need Collagen Symptoms of Collagen Deficiency Benefits of Taking Collagen Collagen and Histamine How Our Wellena Collagen is Formulated How to Incorporate Collagen to
What you will learn in this article: Enzymes help promote the occurrence of a chemical reaction, but they themselves are not affected in the process Digestive enzymes break down larger molecules into smaller molecules so that they are easier
My friend, Summer Bock, a fermentation expert and herbalist, was visiting Boulder so we decided to record a couple of short instructional videos about digestive bitters – hope you fall in love with bitters as much as I did. I’ve
Here is my training video with Dr. Alan Hopkins where we share our newest resource with you: Self-Order Labs (urine, blood, and DUTCH). No more begging or negotiating with your doctor. You can now order the labs yourself. What you
What you will learn in this article History of concentrated tea/tea paste Difference between white, green, and black teas Health benefits of tea (Camellia sinensis) Weight loss Stress reduction and improved sleep Hormone balance Better gut and digestive health
Here is my interview on the Randy and Christa Show, a national TV show. We talk about the big picture of using food to rebalance hormones, then we dive deeper into estrogen dominance to help you prevent breast cancer and
I am traveling through Italy this summer. I’m making my way from Milan to Sicily – and have a week to do so. My plan is to stop and explore a few places along the way, destinations that will inspire,
This is a Guest Post by Christa Orecchio, Clinical Nutritionist at The Whole Journey When Candida is the Root Cause It all started with what I thought was a harmless little sugar habit…after all, fat was the real culprit,
Make mom’s day extra special with one of these hormone balancing gifts and… enjoy our community discounts! Cooking for Hormone Balance Share my newest protocol cookbook with mom. Protocols and recipes for thyroid, Hashimoto’s, adrenal fatigue, peri- and menopause,
What You’ll Learn in This Article 13 Incredible Benefits of Zinc Signs You’re Not Getting Enough Zinc Using Zinc to Balance Your Hormones Testing Your Zinc Levels at Home 15 Best Food Sources of Zinc Nutrients That Affect Zinc Absorption
Maybe you’ve heard you should be wary of certain pots and pans, or maybe this is the first time you’re hearing this news. Either way, there’s a lot of conflicting information available and some brands even market themselves as “safe”
When was the last time you thought to yourself, “I should really enjoy some time in a sauna?” What about the idea of having a sauna in your home? Unfortunately, saunas are not a big part of American culture,
I went to a yoga class the other day. A woman unrolled her yoga mat next to me and complained she was so tired that she needed sugar to “pick her up.” After the class, I asked her how
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