I have a recipe for Raspberry and Green Tea LimeMelties that I think you will LOVE. It is low in sugar, antibacterial, and high in good fats. Melties taste like cheesecakes but they are dairy free (I recommend being dairy free to rebalance your hormones
I still remember as an amateur gardener (I never progressed much beyond that) I once planted 3 zucchinis that ended up yielding 2 to 3 zucchinis per day! Even my neighbors got over-zucchini-ed and asked me stop visiting them. LOL.
This is one example of PFF (protein, fat, and fiber) kind of a breakfast or an afternoon snack which will help you stabilize your sugar levels, give you energy and focus. With a good breakfast, we don’t crave snacks and sugar.
Savory porridge is comfort food at its best – especially when it’s topped with earthy Butternut Squash, fall apples and seasoned with cinnamon, nutmeg and cloves. Soak your oats the night before for a quick and filling breakfast or dinner!
Turnips aren’t the first thing you think of when thinking about salad ingredients. But marinating them makes all the difference! Regular turnips are used here but if you can get baby ones –go for it! Nestled on a bed of
Quick cooking red lentils are a fantastic weeknight staple that pair beautifully with cauliflower. Coconut milk and Indian spices makes this dal a warm and filling main dish perfect for fall evenings. Garam masala is a lovely Indian spice blend
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