Easy Miso Soup
This is the perfect soup for a day when you crave a home-cooked meal but don’t have much time. I ate this warming, strengthening soup a lot when I lived in Shanghai. A nutritional powerhouse full of Omega 3, probiotics,
Lentil Stew
Lentils are one of the easiest and most versatile foods to cook. They are easier on the tummy than their cousins – beans – and they come in so many forms and colors. Just by adding different veggies or
Moroccan Chicken Tajin
My first introduction to a true Moroccan tajin came from a friendship with Nabila – a French Moroccan. She, as many other Moroccan immigrants, experienced her own share of discrimination in her native France. It was her tajins, as
Kabocha Squash and Celery Root Soup
Ah! This is a very hearty one for the harvest season. A great dance of two flavors; the earthy but subtle celery root (aka celeriac) and the sweetness of kabocha squash. Grounding, delicious and very nourishing. Kabocha Squash and
Creamy Spring Asparagus Soup to Balance Hormones Naturally
. What a warm, delicious, hearty soup for the soul. The flavors of this soup come together to provide your senses with a real treat. Perfect for a chilly spring evening, or any time you crave some nutritious green vegetables.
Asparagus, Fennel and Dill Soup
What a warm, delicious, hearty soup for the soul. The flavors of this soup come together to provide your senses with a real treat. Perfect for a chilly spring evening, or any time you crave some nutritious green vegetables. Asparagus
Classic Chicken Broth
Chicken broth is the backbone of many dishes and its healing properties are unparallel. Learn to make it – it’s easy and even though you need to simmer it for 12-24 hours, it’s not time you need to spend in
Sausage, Bean and Sauerkraut Soup
Cabbage not only lowers the cholesterol but is also full of natural antioxidant properties that prevent cancer; it also has high contents of calcium. When you ferment it, a whole new spectrum of beneficial bacteria is brought to our gut, making
Bean and Bison Stew
Beans are a poor man’s meat. And so it happens that poor men tend to be healthier than rich men. I like beans for their amount of protein and fiber – which is a unique combination. Meat gives us
