I still remember as an amateur gardener (I never progressed much beyond that) I once planted 3 zucchinis that ended up yielding 2 to 3 zucchinis per day! Even my neighbors got over-zucchini-ed and asked me stop visiting them. LOL.
Quick cooking red lentils are a fantastic weeknight staple that pair beautifully with cauliflower. Coconut milk and Indian spices makes this dal a warm and filling main dish perfect for fall evenings. Garam masala is a lovely Indian spice blend
I love this quick on-the-go salad as it literally requires not much more than placing a few delicious and healing ingredients in one bowl. This is often my go-to quick dinner or lunch. You can have it over a
This is one of the most delightful salads you will ever make in less than 15 minutes. This is a very common salad (which has many variations) in Japan. In lieu of the traditionally-used rice vinegar, I used lemon
Lentils are one of the easiest and most versatile foods to cook. They are easier on the tummy than their cousins – beans – and they come in so many forms and colors. Just by adding different veggies or
What a beautiful summer recipe! Simple, delicious and fast to make. No nonsense. If you are a fat-o-phobic (afraid of fat, butter, etc), you need to get over it because the French eat butter and they are healthy and skinny.
This recipe has been a hit at my dinner parties each and every time. People like rustic food that just tastes good and this is one such recipe. Rustic Lamb Roast Print Prep time 15 mins Cook time
My first introduction to a true Moroccan tajin came from a friendship with Nabila – a French Moroccan. She, as many other Moroccan immigrants, experienced her own share of discrimination in her native France. It was her tajins, as
This is so simple that I’m even embarrassed to put it in here, but I’m also aware that most people don’t know this great technique. My partner, Brad, used to be a vegan and raw restaurant owner back in
This baked stuffed pumpkin recipe is easy and fun to make. A perfect and nourishing meal for a cold winter dinner table. Also makes a tasty side dish for your dinner table. Baked Stuffed Pumpkin Print Prep time 25
This Braised Green Cabbage recipe is so good and so simple. If you are suffering from hypothyroidism, go slow on cabbage; it has goiterous properties so it’s best consumed only 1-2 times per week and always cooked. Also, be sure
Roasted Honey Mustard Chicken with Tarragon Print Prep time 15 mins Cook time 2 hours Total time 2 hours 15 mins Author: Magdalena Wszelaki Serves: 4 Ingredients 1 whole free-range organic chicken 1 tbsp olive oil
Cabbage not only lowers the cholesterol but is also full of natural antioxidant properties that prevent cancer; it also has high contents of calcium. When you ferment it, a whole new spectrum of beneficial bacteria is brought to our gut, making
I’ve been told many times by my guests that this is the best salmon they have ever eaten. Given how nourishing this dish is and how fast it is to make, this is a total winner by all accounts.
Beans are a poor man’s meat. And so it happens that poor men tend to be healthier than rich men. I like beans for their amount of protein and fiber – which is a unique combination. Meat gives us
If you need a quick fix of iron, put away your vitamin pills and cook a few chicken livers with this recipe. Easily found in the frozen section of most stores, and easily found at a health store, like many
This Thai Beef and Long Beans with Sweet Basil recipe is a quick and simple version of a Thai dish, you will fall in love with the combination of the ingredients; basil, sugar, fish sauce, kefir leaves. It will taste