Adrenals, Anti-Candida, Articles, Estrogen Dominance, Menopause, PCOS, Thyroid
What You Will Learn in This Article The Four Main Causes of Hair Loss Micronutrient Deficiency Causes of Hair Loss Autoimmunity Causes of Hair Loss Environmental Causes of Hair Loss Solutions to Stop Hair Loss Topical Solutions for Hair Regrowth
Articles
What You Will Learn in This Article What Are Fibroids? Causes of Fibroids Signs and Symptoms of Fibroids How are Fibroids Diagnosed? What Are Some Treatment Options? The potential of having a hysterectomy is pretty scary for most women. However,
Adrenals, Articles, Estrogen Dominance, Menopause, PCOS
What You Will Learn in This Article How Magnesium Impacts Hormones Recommended Types of Magnesium and How to Use Which Magnesium Supplements to Avoid Magnesium is an essential nutrient, which means your body can’t produce it and you must get
Articles
What You Will Learn in This Article The Problem with Most Feminine Products Bleach and Hormone Disruptors Found in Feminine Products Healthier Alternatives Why Menstrual Cups Might be Better than Organic Tampons How to Use a Menstrual Cup What I
Articles
In this article, we’ll cover the vital roles of minerals in our health, and why even organic food alone isn’t an adequate source. You will learn: How Organic Food Leaves Us Depleted of Minerals Why Minerals like Magnesium, Calcium, and
Articles
What you will learn in this article: The 10 Causes of Weight Loss Resistance What Causes Belly Fat Why Women after 50 Have a Hard Time Losing the Pounds What Does Fat Around Your Hips versus Your Belly Mean? Resources
Articles
What You Will Learn in This Article: What to Do to Support Your Body After That Holiday Binge How the Liver Helps Your Body Detox Supplements to Kickstart Your Detox Detox-Friendly Recipes It’s that time of year for new health
Articles
I know how tricky it can be to find the perfect gift for a loved one or a good friend. This becomes even more difficult when you search for clean, no B.S. products that really promote health. I take great
Articles
I have a question for you. When is the last time you took a day – or even a few hours – dedicated entirely to yourself? Have you ever thought to take a whole week, or more, to rejuvenate yourself,
Articles, Estrogen Dominance
What You Will Learn in This Article What is fermented tea Fermented tea benefits How fermented tea affects your hormones Where to get the best fermented tea What is Fermented Tea? Fermented tea (also called post-fermented tea or dark tea)
Articles
When the season turns cold and our immune systems are under attack, there’s nothing like the feeling of a hot sauna to bring about a feeling of relaxed vitality. However, did you know saunas are also great for your immune
Articles
Living in the Rocky Mountains, during the winter months, my skin takes a real beating. My hands are dry, my face feels tighter (but not in a good way), to the point that it hurts. If you live in an
Articles
I’m recently back from Puglia, a region famous for its beauty and outstanding olive oils. So this is an ideal time for me to share with you some of the major health benefits of olive oil. This potent anti-inflammatory, heart-healthy
Articles
While most people don’t start thinking about breast health in their 20s and 30s, often it becomes an issue as they enter their 40s. Fibrocystic breasts, cysts, and breast cancer start to become concerns as we get older. Unfortunately, few
Articles, Thyroid
This article was contributed by Wendy Myers, the founder of Myersdetox. What you will learn in this article: Heavy metal toxicity is a very common (and overlooked) cause of low hormones and hormone imbalance. Four heavy metals that cause hormone
Articles
What you will learn in this article: What Bone Broth Is How to Make Bone Broth Health Benefits of Bone Broth The 6 Best Ways To Make Bone Broth Bone Broth Recipes To Get You Started There’s nothing like cozying
Articles, Estrogen Dominance, Menopause, PCOS, Thyroid
Note from Magdalena: This article was contributed by my dear friend and colleague whom I love and respect – Dr. Marisol Teijeiro aka “Queen of The Thrones.” As you will see in our videos, her castor oil packs have helped
Articles
What you will learn in this article: A brief history of mushrooms Properties of mushrooms How to use mushrooms culinarily Mushroom Elixirs Mushrooms in tinctures General Precautions A brief history of mushrooms People have touted the health benefits of mushrooms
Articles, Estrogen Dominance, Menopause
What you will learn in this article: How does fiber impact the body? Four characteristics of fiber Dietary sources of fiber Health benefits of each category of fiber How fiber helps balance hormones Did you know that indigenous peoples consume
Adrenals, Anti-Candida, Articles, Estrogen Dominance, Menopause, PCOS, Thyroid
What you will learn in this article My story of getting sick in the pristine mountain house How air pollution is defined and measured What causes indoor air pollution Health conditions linked to indoor air pollution include: Autoimmune disease Cancer