January 1st, 2016 | Posted By: Magdalena Wszelaki | Posted in Adrenals, Anti-Candida, Dips, Dollops & Snacks, Estrogen Dominance, Menopause, PCOS, Recipes, Salads, Thyroid

Salmon Avocado Dip


OMG, this is soooo good. Opinionated smoked salmon meets plain but glowing avocado, then comes the world-traveled dill. Call it a party.

Salmon Avocado Dip
Prep time
Cook time
Total time
Serves: Many dips
  • 1 ripe organic avocado
  • 6oz or 170g smoked salmon (or any smoked fish), you can also use canned pink salmon
  • 2 tbsp fresh dill
  • juice of 1 lemon or apple cider vinegar
  • olive or coconut oil
  • salt and pepper to taste
How To Make
  1. Mash avocado flesh with a fork.
  2. Separate salmon into small pieces and add to the avocado mash, continue working it with the fork.
  3. Add lemon, dill and the oil, and continue mixing it with the fork till texture becomes smooth.
Serve on crackers, as a dip or add to a burrito wrap. Yum!

2 Comments to Salmon Avocado Dip

  1. THIS is fabulous! I didn’t have salmon but I tried it left over roasted chicken and loved it. Looking forward to trying it with salmon next. I ate it with gluten free crackers this time.

    This recipe is now on my lunch menu!

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