Broccoli sprouts are a hormone balancing superfood. This tonic is a wonderful way to use a simple healing food to help reverse estrogen dominance.
Sprouts of cruciferous seeds have a highly estrogen-balancing quality. Aim for 2-3 tbsp per day. Lemon juice is very alkalizing for the body. And salt is great for rehydrating.
- ½ cup broccoli sprouts
- ½ cup filtered water
- Pinch sea salt
- Juice of 1 lemon (about 2 tablespoons)
- Place everything in a high-speed blender and mix until bright green and all the sprouts are combined. Serve immediately.
STORAGE INSTRUCTIONS: Best enjoyed fresh, but any leftovers should be stored in the fridge for a day at most.