January 1st, 2016 | Posted By: Magdalena Wszelaki | Posted in Adrenals, Anti-Candida, Dips, Dollops & Snacks, Estrogen Dominance, Menopause, Recipes, Spices & Condiments, Thyroid

Tomatillo Salsa Verde

If you like Mexican food and salsa is something you just can’t stop eating, this is Tomatillo Salsa Verde recipe is for you. I recently got into fermenting food in an even bigger way as I can see the amazing effects it has on the digestive system of people suffering from autoimmune conditions. Fermentation releases so many additional nutrients that it’s well worth the extra effort.

Tomatillo Salsa Verde Recipe

Fermentation releases so many additional nutrients that it’s well worth the extra effort. In the case of salsa verde, tomatillos, the distant cousin of a tomato, fermenting it doubles its Vitamin B and C content. But, if you have no time or patience to experiment, this salsa tastes well when you roast the tomatillos. This recipe gives you both the options.

Tomatillo Salsa Verde
 
Prep time
Total time
 
Author:
Ingredients
  • 1 lb (or 0.5 kg) tomatillos
  • 8 jalapeno or serrano peppers
  • cloves of 1 medium head of garlic
  • juice of 1 lime
  • 1 tsp sea salt
  • ½ packet vegetable starter culture (buy it online) dissolved in ¼ cup warm water or ¼ cup fresh whey
How To Make
  1. Remove the husks from tomatillos, and halve them.
  2. If you are going with roasting, place tomatillos cut side down on a baking sheet and bake till skins turn brown, about 30 min.
  3. Seed pepper and chop them into chunks.
  4. Blend tomatillos, peppers, lime juice, garlic and sea salt in a blender until smooth.
  5. If you are going with fermentation, add the starter culture or fresh whey into the blended salsa.
  6. Transfer the sauce to a glass jar.
  7. If you roasted tomatillos, you are done, just refrigerate your salsa.
  8. If you are fermenting, leave the glass jar out for 3-5 days in your kitchen, ideal temperature being 60-90F.
Serve with chips, tacos, over fish or chicken. Keeps well in the fridge for up to 6 months.

L1020578-300x231 L10205862-225x300 L1020580-300x225

Leave a Reply

Your email address will not be published. Required fields are marked *