I bought this “Folk Medicine” book and it’s been good fun reading it, feels like talking to your grandma. “When I was young and sick…” kinda talk.

It’s the flu season now. Well, if it did not get you yet, put on a fight by having this tea. If it got you already, make it and drink it three times a day. It’s magic.

Interestingly, when acidic-tasting food like apple cider vinegar or lemon is ingested, it actually turns alkaline in your body. Did you know that? Now I only wish booze could do the same. Back to my tea.

Lemon Ginger Tea
Prep time
Cook time
Total time
  • Fresh ginger root, an inch
  • 3 tbsp lemon juice or apple cider vinegar
  • 1 tbsp honey (raw, organic)
How To Make
  1. Crush the ginger root in mortar and pestle, or just cut into thin slices.
  2. Pour hot water over ginger, cover and let it sit for 5 min.
  3. Add lemon or cider vinegar and honey.
Live strong.