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  • Balance Your Hormones

    We’ve developed programs, products, and protocols specifically for women looking to balance hormones naturally.

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Book

NEW BOOK

Overcoming Estrogen Dominance

In the book we discuss food and herbal protocols, recipes, and meals plans to resolve…

Peri-/Menopause
Fibroids
Lumpy and fibrocystic breasts
Period problems
Hot flashes
Thyroid nodules
Endometriosis

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About


I’m Magdalena.

My hormones have never been easy on me.

Having battled Graves’, Hashimoto’s, adrenal fatigue, Estrogen Dominance and years of digestive issues, I do what I do because I’ve come out on the other end. Let me show you how so it inspires you to take care of your health and hormones, too.

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Recipes

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