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  • Balance Your Hormones

    We’ve developed programs, products, and protocols specifically for women looking to balance hormones naturally.

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Recipe Book

RECIPE BOOK

Cooking for Hormone Balance

A Proven, Practical Program with Over 125 Easy, Delicious Recipes to Boost Energy and Mood, Lower Inflammation, Gain Strength, and Restore a Healthy Weight

 

A breakthrough program with more than 125 tempting, nutrient-dense recipes for thyroid conditions, Hashimoto’s, adrenal fatigue, menopause, endometriosis, fibroids, breast health, PMS, PCOS, and other hormonal imbalances.

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Book

NEW BOOK

Overcoming Estrogen Dominance

In the book we discuss food and herbal protocols, recipes, and meals plans to resolve…

Peri-/Menopause
Fibroids
Lumpy and fibrocystic breasts
Period problems
Hot flashes
Thyroid nodules
Endometriosis

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About

I’m Magdalena.

My hormones have never been easy on me.

Having battled Graves’, Hashimoto’s, adrenal fatigue, Estrogen Dominance and years of digestive issues, I do what I do because I’ve come out on the other end. Let me show you how so it inspires you to take care of your health and hormones, too.

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