Over the years I’ve compiled a list of symptoms of hypothyroidism and Hashimoto’s with which women often struggle. One important thing to remember is that once you suspect that thyroid could be the problem (based on these symptoms), you shouldn’t let the physician tell you otherwise without getting a full thyroid blood panel done first!


The common symptoms of hypothyroidism recognized by medical professionals are:

  • fatigue, exhaustion
  • feeling run down and sluggish
  • depression
  • difficulty concentrating
  • brain fog
  • unexplained or excessive weight gain
  • dry, coarse and/or itchy skin
  • dry, coarse and/or thinning hair
  • brittle nails
  • feeling cold (wearing a sweater in summer!)
  • constipation
  • muscle cramps
  • muscle loss
  • irregular menstrual flow
  • low sex drive
  • infertility and miscarriage

Other signs that are potential symptoms of hypothyroidism and Hashimoto’s:

  • depression
  • anxiety
  • forgetfulness
  • feeling socially distant
  • difficulty expressing yourself
  • lack of motivation
  • itchy skin
  • acne
  • eczema
  • eyebrow loss
  • puffy eyes
  • swollen tongue
  • water retention
  • constipation
  • digestive discomfort or diarrhea
  • acid reflux
  • intestinal gas
  • intestinal bloating
  • candida (yeast overgrowth)
  • muscle aches
  • muscle cramps and muscle loss
  • hypoglycemia
  • frequent colds
  • throat discomfort and/or tightness
  • high LDL cholesterol
  • irregular menstrual flow o low sex drive
  • low level of vitamin D
  • low level of vitamin B12 o low ferritin or anemia

The symptoms listed immediately above can be symptoms of hypothyroidism or Hashimoto’s, but they can also be symptoms of other diseases, disorders, and conditions. In order to know whether you have thyroid problems or some other issues, you should consult with your physician and get a full thyroid blood work panel done.

What’s next?

Here are five further resources I recommend checking out while getting yourself ready for this journey. Knowing your enemy (i.e. getting diagnosed with hypothyroidism or Hashimoto’s) is half the battle won. It really is. So, don’t give up, just get to work and learn what to do next!

Article #1: What thyroid tests to insist on and how to interpret them

Article #2: How to find a supportive physician

Article #3: Common questions and complaints of hypothyroidism and Hashimoto’s

Article #4: What is The Thyroid Diet Plan?

Article #5: A recovery story to inspire you.