Discover Supplements for Each Hormonal Imbalance

What you will learn:

  • What supplements to pick for each hormonal imbalance
  • When and how to take supplements (and not too many!)
  • How to know if you are nutrient deficient (testing and signs)
  • 6 criteria to know the quality of supplements
  • How to use diet to optimize the effectiveness of supplements

Download Supplement Guide



Discover Supplements for Each Hormonal Imbalance

Download Supplement Guide



What you will learn:

  • What supplements to pick for each hormonal imbalance
  • When and how to take supplements (and not too many!)
  • How to know if you are nutrient deficient (testing and signs)
  • 6 criteria to know the quality of supplements
  • How to use diet to optimize the effectiveness of supplements

Who is the Guide for:

High cortisol • Low cortisol • Low Progesterone • High estrogen (a.k.a. “estrogen dominance”)
Low estrogen • High testosterone/Low testosterone • Low thyroid
Hashimoto’s • Insulin Resistance • Leptin resistance • PCOS

About Magdalena

Magdalena Wszelaki knows hormones firsthand. Developing hyperthyroidism and then Hashimoto’s, adrenal fatigue and estrogen dominance propelled her to leave a high-pressured advertising career and develop a new way of eating that would repair and keep her hormones working smoothly.

She’s a certified nutrition coach, speaker, educator and a published author with Harper Collins.

Now symptom free, Magdalena shares her practical, proven knowledge so other women may benefit. In her work, she draws on current research to explain the essential role food plays in keeping our hormones in harmony, and offers easy, flavorful recipes to help us eat our way to good health.

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