ABOUT THE PROGRAM
Cooking for Balance will start with a free online workshop called “How to Use Food to Rebalance Your Hormones”. This is a prerecorded, ongoing workshop (also called an Evergreen). Seats are limited and they get snapped up quickly. Registration page is: [this is your affiliate link].
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Cooking for Balance is an online cooking program helping women rebalance their hormones with food. The program offers tailor-made nutritional protocols for women with thyroid issues, Hashimoto’s, adrenal fatigue, estrogen dominance, menopause and PCOS. This 4-week online program features 4 live classes, over 20+ done-for-you guides, 80+ recipes and 20+ demo videos. We focus on quick, simple yet nutritionally-dense cooking techniques that will help women feel like themselves again.
I created a few resources for you to use as you see fit.
RESOURCES AVAILABLE TO YOU
Article #1: How to Use Seed Rotation to Rebalance Your Hormones (Pre- and Post-Menopausal Women)
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Article + Estrogen-boosting Cracker Recipe
Seed Rotation Chart
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Article #2: Breakfasts that rebalance our hormones
Article + 2 breakfast recipes
Article #3: How Coffee Can Impact Our Hormones
Article + Roasted Chicory Latte Recipe
Article #4: 5 Hormone-balancing Superfoods
Article and Recipes – download here
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