Seed Rotation Technique – Use Seeds to Rebalance Your Hormones

Seed Rotation Technique to Rebalance Estrogen and Progesterone Levels

Today I have a few great resources for you:

Resource 1: Snack Recipes


Resource 2: Seed Rotation Chart

Download and print out this chart
to use seeds to rebalance your menstrual cycle.


Resource 3: How does seed rotation work?

Click here to read the article explaining this technique.

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