Salmon Fillet with Seed Cycling Pesto
Prep time
Cook time
Total time
Serves: 2 servings
How To Make
  1. Remove the salmon fillets from the refrigerator and let them come to room temperature, this will take about 15 minutes.
  2. Next, heat a heavy skillet over medium heat. Once the pan is hot, add the oil and heat until you see ripples across the surface.
  3. Carefully add the salmon, skin side down, to the hot pan. Continue to cook the salmon skin-side down until the sides of the fillets begin to lighten in color. Whatever you do, don’t try to flip the fish until the sides look cooked.
  4. Cook the fillets until the sides becomes light-colored, about ¾ up the sides. This will take about 8 minutes.
  5. Flip the fillets and cook for another 8 minutes.
  6. Remove the fillets from the pan and serve alongside the seed cycling pesto.
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