Breakfast, Muffins & Breads, Recipes
Craving a healthy but tasty snack on the go? These dairy-free, gluten-free, and egg-free pecan cardamom apple muffins are easy to make, freeze well, and the recipe can easily be doubled or tripled as you wish. They are perfect for
Adrenals, Breakfast, Dips, Dollops & Snacks, Estrogen Dominance, Recipes, Smoothies
This is one example of PFF (protein, fat, and fiber) kind of a breakfast or an afternoon snack which will help you stabilize your sugar levels, give you energy and focus. With a good breakfast, we don’t crave snacks and sugar.
Dips, Dollops & Snacks, Estrogen Dominance, Menopause, Muffins & Breads, Recipes
When sticking to any special diet, we may often find ourselves with cravings for savory snacks. The problem is that pre-packaged foods from the supermarket may not meet the requirements of our diets (because of allergies or food intolerances) and
Anti-Candida, Dips, Dollops & Snacks, Muffins & Breads, Recipes
If you feel like you’re always hungry while doing the Candida cleanse, you’re not alone. Many people find it difficult to stick to the diet because it can feel very strict and limiting, and when hunger strikes, they end up
Anti-Candida, Dips, Dollops & Snacks, Recipes
Hunger pangs may be frequently experienced when you are on the Candida cleanse because sugar and other filling foods are not allowed. Therefore, keep in mind that if you are doing the Candida cleanse, it is essential that you have