This is one example of PFF (protein, fat, and fiber) kind of a breakfast or an afternoon snack which will help you stabilize your sugar levels, give you energy and focus. With a good breakfast, we don’t crave snacks and sugar.
I grew up in South East Asia where women suffer few hormonal imbalances: they get pregnant easily, have no difficulty losing weight after pregnancy, struggle with little depression and anxiety, and slide into menopause with a sense of grace and
With this smoothie, I would like to show you how delicious breakfast can be without having any sugar at all. It might be a bit of an adjustment to be eating savory food for breakfast. The upside will be: far
This is one example of PFF (protein, fat and fiber) kind of a breakfast or an afternoon snack which will help you stabilize your sugar levels, give you energy and focus. With a good breakfast, we don’t crave snacks and sugar.
This is another high-protein, high-fat, high-fiber, low-sugar breakfast to regulate your sugar levels, and make you feel satisfied and nourished. Blackberry Power Smoothie Print Prep time 8 mins Total time 8 mins Author: Magdalena Wszelaki Serves:
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