pumpkin

Nourishing Pumpkin Smoothie

Adrenals, Breakfast, Dips, Dollops & Snacks, Estrogen Dominance, Recipes, Smoothies

This is one example of PFF (protein, fat, and fiber) kind of a breakfast or an afternoon snack which will help you stabilize your sugar levels, give you energy and focus. With a good breakfast, we don’t crave snacks and sugar.

Balancing Pumpkin Smoothie

Adrenals, Breakfast, Estrogen Dominance, Menopause, Recipes, Smoothies, Thyroid

This is one example of PFF (protein, fat and fiber) kind of a breakfast or an afternoon snack which will help you stabilize your sugar levels, give you energy and focus. With a good breakfast, we don’t crave snacks and sugar.