If you’re a busy modern woman, chances are you’re deficient in magnesium and don’t even know it. This multitasking mineral is needed for your body to complete around 300 enzyme responses. Many of these responses impact your natural hormone balance.
This recipe for Coconut Mushroom Ginger Coffee is a wonderful substitution for traditional caffeine-spiked coffee. Made with fantastic superfoods like Reishi Mushrooms, cacao, and coconut milk, this beverage will provide you with wonderful healing properties and it tastes absolutely delicious.
This recipe for Cacao Truffles is a guilt-free dessert that contain both veggies and fruit. They are the perfect blend of sweet and tart for an after dinner treat. The beet and avocado mixture give the inside filling a smooth
Starting the day right is extremely important, and whether you have a good breakfast or not can determine how you feel for the rest of the day. As the weather gets cooler it’s always good to wake up to a