Homemade Granola – discover this scrumptious and nutritious thyroid food. Great for either snacking or mealtime. Making your own granola is a great way to choose only the best ingredients. The high protein and high fat content will keep you
Probiotic-rich thyroid diet food This probiotic-rich thyroid diet food will bring you an abundance of fermented vegetables and a wonderful beverage to drink; nutritionally potent and full of beneficial bacteria to repair your digestive track. A great addition to meats
This Grain-Free Almond Flour Zucchini Muffins recipe really pushes baking principals to their limits. There are no eggs and no grain flours, which are the two principal ingredients that hold, form and make a muffin, right? Let me show you
Use fruit (and food) that is LOCAL and in season. It’s important. Local food means you are getting it in season (unlike mangos from 7,000 miles away). Local food also has a different bacterial profile – one that is closer
If you discovered after having done the Elimination Diet that you do not tolerate eggs very well, you will love this recipe. I’ve found many eggless mayo recipes on the internet, but most had too many ingredients and did not
This recipe was created by Ease Oldham. This is a great recipe to put your leftover juice pulp (from juicing vegetables) or almond pulp (from making almond milk) to good use. I don’t like it when food is thrown away.
This chicken pâté is easy to prepare, very satisfying and highly nutritious. I know what you are thinking: “liver is an organ, it filters all the toxins.” While it is true, you might be surprised to learn that the
Coconut slices make a fabulous and healthful snack or dessert. You can also toss the slices into a salad for added crunch and a unique flavor, just like in this salad: Thai Pomelo Shrimp Salad. These coconut slices keep well