How to Use Everyday Herbs + Spices to Rebalance Your Hormones
Who is this workshop for?
Anyone suffering from:
Thyroid • Hashimoto’s • Adrenal Fatigue
PMS • Infertility • Peri-/Menopause • PCOS
Hot flashes • Endometriosis • Estrogen Dominance
Fibroids • Breast Lumps/Cancer
What you will learn:
- 20 healing herbs and spices for your thyroid, adrenals, menopause, weight, hair loss, cellulite, PCOS, hot flashes and more.
- 5 simple and delicious herbal recipes that restore hormonal balance:
Ashwaganda Latte
(an adrenal elixir)
Roasted Dandelion Latte
(liver detox tonic)
Shatavari Protein Balls
(sexual vitality snack)
Nettle Infusion
(all-round women’s tonic)
Anti-wrinkle Oil
(chemical-free and inexpensive)
- Learn how to pick the right adaptogen for adrenal fatigue.
- Common chemicals found in everyday skincare, personal care and house cleaning products that disrupt your hormones.
About your host
My name is Magdalena Wszelaki, I’m a certified nutrition coach, herbalist, speaker, educator and a published cookbook author with Harper Collins.
I’ve had a long history of my own hormonal challenges which resulted from a highly stressful life in advertising – starting from Graves’ and Hashimoto’s Disease (autoimmune conditions causing thyroid failure) to adrenal fatigue and estrogen dominance.
Today I’m in full remission, live a symptoms-free, awesome life and I want to show you how to achieve the same. Food and herbs were instrumental in my own recovery.
My mission is to help you get rid of the seemingly safe chemicals that wreak havoc in your body and teach you how to bring in safe and nourishing herbs to restore your sacred balance.
