Warming Grain-free Cereals with Pears
Author: Magdalena Wszelaki
Serves: 2 servings
- 2 tablespoons chia seeds
- 2 tablespoons flax seed
- 2 tablespoons hemp seeds
- 2 tablespoons pumpkin seeds
- ½ pod vanilla bean, spiced and seeds scooped out or vanilla extract
- 1 pear, sliced
- 2 tablespoons coconut nectar
- ¼ spoon of sea salt
- 2 tablespoons of coconut milk
- 2 tablespoons of coconut butter (optional), favorite brand: Artisana.
- Hot water
- Grind all seeds.
- Add vanilla beans or extract and sea salt.
- Pour hot water over the seeds, add coconut butter (optional) and cover for 10 minutes.
- When thickened, add pear slices and drizzle with coconut milk.
Recipe by HormonesBalance.com at https://hormonesbalance.com/recipes/warming-grain-free-cereals-with-pears/
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