David's Grain-Free Rice
Prep time
Cook time
Total time
Serves: 4
  • 1 cauliflower head
  • 2 tablespoons of ghee or coconut oil
  • a bunch of parsley
  • salt
  • pepper
  • optional: cumin seeds, basil, rosemary, etc.
How To Make
  1. Grate the cauliflower to rice-grain (or smaller) size
  2. Melt ghee or coconut oil in a saute pan
  3. Add cumin seeds, if using them and let them get fragrant (but not burned) in the hot oil
  4. Stir in the cauliflower and cover for 5-7 minutes or till it starts softening
  5. Take the cover off and let it cook a while longer, stirring and letting it get a little drier
Recipe by HormonesBalance.com at https://hormonesbalance.com/recipes/davids-grain-free-rice/