Balancing Pumpkin Smoothie
 
Prep time
Total time
 
Author:
Serves: 1-2 depending on serving size
Ingredients
  • 1½ cups lukewarm water
  • ½ cup pumpkin puree from BPA-free can or, steamed and scooped out fresh pumpkin
  • ¼ cup pecans
  • 2 tablespoons flax seed
  • handful of dandelion leaves
  • ¼ inch fresh ginger root, grated
  • 1 tablespoon tahini
  • 1 tablespoon coconut butter (my favored brand is Artisana)
  • 1 date, pitted
  • ¼ teaspoon pure vanilla extract
  • ¼ teaspoon cinnamon
  • ¼ teaspoon camu camu
  • pitch of sea salt
How To Make
  1. Put all the ingredients in the blender and puree until silky smooth.
Recipe by HormonesBalance.com at https://hormonesbalance.com/recipes/balancing-pumpkin-smoothie/