Nettle and Oregano Facial Steam for Seasonal Allergies
Prep time
Total time
Tools: Large Heat-Safe Bowl and Towel
Author: Magdalena Wszelaki
Serves: 1
Ingredients
½ loosely packed cup fresh nettle leaves, or 1 cup dried nettle leaves
⅛ loosely packed cup fresh oregano or ¼ cup dried oregano
2 quarts of hot filtered water
How To Make
Heat water on the stove or in a kettle.
Prepare herbal steam by placing fresh or dried nettles and oregano into large heat-safe bowl.
Once water is hot but not boiling, carefully cover the leaves.
Immediately place face over the bowl and cover your head with a towel. Inhale the steam, relax and enjoy for at least 5 minutes and up to 15 minutes. If it’s too hot, lift the towel to release some steam, then cover again. Repeat as necessary.
Recipe by HormonesBalance.com at https://hormonesbalance.com/articles/balancing-the-liver-for-natural-seasonal-allergy-relief/