Hormone Balancing Chai Bliss Balls
 
Prep time
Total time
 
Author:
Serves: 10
Ingredients
  • 9-10 pitted dried dates
  • ½ cup hot water + 2 tablespoons water
  • ½ cup freshly ground flaxseed
  • 1 teaspoon maca powder
  • ½ cup shelled pumpkin seeds
  • ½ teaspoon ground cinnamon
  • ½ teaspoon ground ginger
  • ⅛ teaspoon ground nutmeg
  • ⅛ teaspoon sea salt
  • ½ cup shredded unsweetened coconut flakes for rolling
How To Make
  1. Combine dates and ½ cup of hot water in a small bowl and soak for 5 minutes. Drain water and add dates to a food processor.
  2. Add ground flaxseed, pumpkin seeds, cinnamon, Maca, ginger, nutmeg, sea salt and 2 tablespoons of water. Blend until dates are smooth and mixture starts to stick together, scraping sides as needed.
  3. Add shredded coconut to a shallow bowl. Remove blade from food processor and roll 1 tablespoon amounts of mixture using clean hands. Roll bliss balls in coconut and place on a wax paper lined plate or tray. Refrigerate for 15 minutes to firm.
  4. Store bliss balls in an airtight container in the refrigerator or a cool dry spot.
Recipe by HormonesBalance.com at https://hormonesbalance.com/recipes/hormone-balancing-chai-bliss-balls/