Milk Thistle Ginger Tea for Liver Health
 
Prep time
Cook time
Total time
 
Equipment Large pot, Teapot with a strainer
Author:
Recipe type: Drinks
Serves: 2
Ingredients
  • 2 tablespoons milk thistle seeds
  • 3 cups water
  • 1 tablespoon freshly sliced ginger
How To Make
  1. Crush the milk thistle seeds with a mortar and pestle.
  2. Place the fresh sliced ginger and water in a large pot and bring to a boil. Reduce heat to medium and allow the water to simmer for the next 10 minutes.
  3. Once done simmering (the water will turn a pale yellow color), place the milk thistle seeds and cooked fresh ginger in the strainer of a teapot, and pour the hot water over.
  4. Allow tea to brew for the next 5 minutes and then divide between mugs.
Recipe by HormonesBalance.com at https://hormonesbalance.com/recipes/milk-thistle-ginger-tea-for-liver-health/