Calming Hot Flash Latte with Red Clover
Prep time
Cook time
Total time
Small pot
Recipe type: Drinks
Serves: 2
  • ¾ cups dried red clover
  • 2 cups of boiling water
  • 1 tablespoon raw honey
  • ½ cup coconut or almond milk
How To Make
  1. Pour boiling water over dried red clover. Allow to infuse for 12 hours or overnight. Strain the infusion once it’s ready. Add raw honey to taste.
  2. Heat up coconut or almond milk in a pot until warm and then blend in a blender to make the milk frothy.
  3. Divide red clover tea between two mugs. Top off each mug with frothed milk and serve.
The medicinal dose is one cup, 2 times a day. If you aren’t sharing, simply save the tea for later in the day and prepare the milk when you are ready to drink it.
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