Flavonoid Bomb
 
Prep time
Cook time
Total time
 
Equipment: 8-ounce mason jar, spice grinder or high-speed blender with dry good container
Author:
Recipe type: Dessert
Serves: 2 Cups
Ingredients
  • ½ cup dried rosehip
  • 2 tablespoons dried hibiscus flower
  • 2 tablespoons goji berries or goldenberries
  • 2 tablespoons orange peel (dried or fresh)
  • 1½ to 1¾ cups unsweetened blueberry, cherry, pomegranate or cranberry juice
How To Make
  1. Combine all the dry ingredients in the spice grinder and whiz until well broken up.
  2. Transfer to the mason jar. Top the dry blend with the fruit juice and leave it on the kitchen counter overnight for the juice to be fully absorbed. Once the herbs have soaked up the juice, transfer the mixture to the refrigerator.
  3. Let stand overnight.
Notes
Storage: Keep refrigerated and consume within a month.
Recipe by HormonesBalance.com at https://hormonesbalance.com/recipes/flavonoid-bomb/