In the glass measuring cup, soak the fenugreek seeds in the hot water for 24-48 hours.
Strain into the plastic bottle and add the essential oil.
Use the leftover seeds to make the Silky Hair Mask, or discard.
Apply the liquid from the bottle nozzle (or spray it if using a spray bottle) to your scalp and gently massage it in.
Since the formula does not make your hair oily or dry, you can apply it after washing your hair as a leave-in conditioner. It has a slight smell but the clary sage will mask most of it.
Apply 3-4 times per week until you see the results. After that, apply once per week for maintenance.
Notes
Equipment: Medium glass measuring cup 16-ounce spray or press screw plastic bottle
Recipe by HormonesBalance.com at https://hormonesbalance.com/recipes/fenugreek-hair-regrowth-tonic/