In a medium size pot, add elderberries, ginger, turmeric and water.
Bring to a boil, reduce heat, and simmer for 60 minutes.
Press the berries using a potato masher to release more of the berries healing juices.
Strain into a bowl gently pressing all the liquid out. It is best to do this in a few smaller batches. You may also run this through a nut milk bag to get the most of the liquid.
Add honey to the bowl and mix well.
Transfer to a clean sterile glass jar and refrigerate up to 2 weeks.
To keep longer you may also freeze some. I like to do this in ice cube trays to have single frozen portions ready to go.
I like to combine a squeeze of fresh lemon with 2 tablespoons of the syrup and 6 ounces of hot water for a warm healing elixir.
Recipe by HormonesBalance.com at https://hormonesbalance.com/recipes/elderberry-flu-syrup/