Schisandra Beet Adaptogen Latte
 
Prep time
Total time
 
This adaptogen latte will support your adrenal system and help balance your hormones, so you can manage your stress response on a day to day basis.
Author:
Serves: 2 servings
Ingredients
  • 1 ¾ cups water
  • ¼ cup hemp seeds
  • ½ teaspoon Schisandra extract powder (I use Micro Ingredients)
  • ½ teaspoon ashwagandha extract powder (I use Micro Ingredients)
  • 1 small peeled beet
  • 1 tablespoon ghee
  • 1 scoop collagen ( I use Wellena Collagen)
  • 1 teaspoon raw honey
  • 1 teaspoon vanilla extract
  • Generous pinch cardamom powder
How To Make
  1. Boil water and process in a high-speed blender with the remaining ingredients for a minute until frothy. Pour into one large cup or two small cups to share.
Notes
Equipment: High-speed blender
Recipe by HormonesBalance.com at https://hormonesbalance.com/recipes/schisandra-beet-adaptogen-latte/