2 tablespoons ground sesame seeds during luteal stage (or ground pumpkin seeds during the follicular stage)
2 tablespoons ground sunflower seeds during luteal stage (or ground flax during the follicular stage)
How To Make
Place everything in a high-speed blender or food processor and pulse until the mixture is bright green and all the herbs are chopped. Taste and adjust seasoning as needed
Notes
EQUIPMENT: High-speed blender or food processor STORAGE: Best enjoyed fresh, but any leftovers should be stored in the fridge for up for 5 days
Recipe by HormonesBalance.com at https://hormonesbalance.com/recipes/seed-rotation-pesto/