Ashwaganda Latte
 
 
Author:
Ingredients
  • 1 cup of milk (almond or hazelnut works well, if using coconut milk, I would suggest ½ cup coconut milk and ½ cup water)
  • 1 teaspoon ashwagandha powder
  • ½ teaspoon cinnamon powder
  • ½ teaspoon maple syrup or honey
How To Make
  1. Warm the milk, then add the powdered spices and maple syrup or honey
  2. Stir well, using the whisk to blend, adjusting for sweetness if necessary
  3. Pour into a nice cup and drink an hour before bed
Notes
Equipment
Medium saucepan
Whisk
Strainer
Recipe by HormonesBalance.com at https://hormonesbalance.com/recipes/ashwaganda-latte/