Nettle Infusion
 
 
Author:
Ingredients
  • ΒΌ ounce dried nettle leaf (I get these organic nettles)
  • Filtered water
How To Make
  1. Put the nettles in the jar
  2. Fill the jar with 1 cup of room temperature water. Top it off with 3 cups of hot water just off the boil.
  3. Tightly close the lid and allow to steep for 24 hours.
  4. Strain the plant material out (squeeze well).
  5. Enjoy warm or over ice.
Notes
Equipment
Weighing scales
Quart Jar (heat proof)
Kettle
Your hands

Storage
Refrigerate and drink/use within 24 hours.
Recipe by HormonesBalance.com at https://hormonesbalance.com/recipes/nettle-infusion/