Salmon Sashimi Salad
 
Prep time
Total time
 
Author:
Serves: 2
Ingredients
Dressing
Salad
  • 2 cups wild arugula, loosely packed
  • 5 oz raw wild salmon, skin removed and cut to ½ inch slices
  • 1 avocado, sliced
  • handful of broccoli or daikon sprouts
  • 1 tablespoon of scallions, chopped
  • 1 tablespoon black sesame seeds (optional)
  • 1 tablespoon pine nuts, toasted (optional)
How To Make
  1. Whisk all the dressing ingredients in a jar.
  2. Toss arugula leaves in the dressing and place in a serving bowl.
  3. Place the salmon, avocado and sprouts on top of the arugula leaves.
  4. Sprinkle with scallions, sesame seeds and pine nuts (if using).
Modifications
  1. Low FODMAP: use only ⅛ of avocado per serving. Skip scallions.
  2. AIP: skip sesame seeds and pine nuts.
  3. Low histamine: replace lemon juice with apple juice. Replace coconut aminos with 1 teaspoon of sea salt. Skip sesame seeds and pine nuts.
  4. Anti-candida: Replace coconut aminos with 1 teaspoon of sea salt.
Recipe by HormonesBalance.com at https://hormonesbalance.com/recipes/salmon-sashimi-salad/